The arch in a person’s foot is often ignored until it becomes a problem. This is a natural part of the human body and one that can determine whether or not an individual feels pain when they walk, jog, or run. Here’s a detailed look at the different arches a foot can have along with […]
Flat Feet and High Arched Feet | Things to Know Read More »
Cartilage is a rubbery tissue that provides cushioning to your bones so that they don’t rub against each other. But the cartilage breaks down over time. When this happens, the bones collide, resulting in joint pain and inflammation. You will notice that your knees are not working smoothly like before. They start aching whenever you
Knee Osteoarthritis | How Physical Therapy Can Help Read More »
Knee injuries are very common among people who are active. During sports play, an individual can sprain his knee or injure a ligament. Knee injuries can be painful and debilitating. Proper physical therapy is needed to help the knee heal and gain back the mobility that it once had. Knee Ligament Sprains and Tears There
The Differences between an ACL Tear and a MCL Tear Read More »
For people who find themselves looking for information on sports hernia rehabilitation, the chances are that they are feeling more than a little discomfort. However, they may also be wondering what sports hernia is, how it can be prevented and what can help. Allow us to provide a useful guide on the topic by answering
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What is Visceral Manual Therapy? Visceral manual therapy (also known as visceral manipulation) is one of the oldest natural healing methods used in many societies. It is a method of healing the body in order to bring it back into balance so it can fight against stress and illness more effectively. It has become increasingly
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What is facet joint syndrome and what causes it? How about the symptoms? Are there different types, and how can physical therapy help? Let’s answer those questions below. What Is Facet Joint Syndrome? It is a condition that affects the spine. It is comparable to arthritis, as it can cause neck pain and back pain.
Facet Joint Syndrome: How Physical Therapy Can Help Read More »
Feel the top of your neck, just below your hairline. The spine starts from there. It runs all the way down from your skull to your lower back. It’s one of the most fundamental body parts. The spine consists of small bones referred to as vertebrae, stacked on top of one another, forming the curve
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Tendons are thick and fibrous tissues that provide a connection between the muscles and the joints. Tendons that are most commonly injured are found in shoulders, thumbs, elbows, wrists, hips, and knees. The most famously known Achilles tendon is the one that connects the calf muscle to the heel bone. Tendinitis and Tendinosis are both
Tendinitis or Tendinosis: Diagnosis is Important As Treatments Differ Read More »
Elbow Injuries Both tennis elbow and golfer’s elbow are overuse injuries to the tendons in the forearm. Specifically, they both involve those tendons that join the muscles in the forearm to the patient’s elbow, and both cause elbow pain and elbow injury. Though they both hurt and often need the help of a physical therapist,
Tennis Elbow vs Golfer’s Elbow Read More »
Do You Have Back Pain? Understanding the variations of disc conditions can help you become more aware of what type of pain you are experiencing. Even though sometimes bulging discs are interchangeably used with herniated discs and tears in the annular, there are some distinct differences you should know about. Annular Tears Annular fibers are
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